Virat Kohli, one of the most successful and admired cricketers in the world, is not only known for his achievements on the field but also for his extraordinary lifestyle off it. His dedication to health, fashion, family, and social impact makes him a true modern icon.
Fitness & Wellness
Virat is often credited with transforming the fitness culture in Indian cricket. Early in his career, he realized the importance of physical fitness and turned to a strict regime that includes strength training, cardio, high-intensity workouts, and yoga. He trains nearly every day, even during tours, focusing on endurance, mobility, and recovery.
He often works with professional trainers and nutritionists to maintain his peak athletic condition. His influence has inspired many young athletes to prioritize health and discipline.
Diet & Nutrition
Kohli follows a primarily plant-based diet, switching from a non-vegetarian diet in 2018 after noticing improved stamina and energy. His diet is rich in:
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Plant proteins like lentils, tofu, and quinoa
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Leafy greens and vegetables
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Complex carbohydrates like brown rice and oats
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Fruits and nuts
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Detox drinks and plenty of water
He avoids sugar, dairy, fried foods, and processed snacks. Virat is also known to abstain from alcohol and maintains a clean lifestyle, even during social events or cricket celebrations.
Family Life
Virat is married to Bollywood actress Anushka Sharma, and they welcomed their daughter Vamika in January 2021. The couple is known for maintaining privacy around their family life, rarely revealing their daughter’s face to the public and making joint decisions about media exposure.
Their relationship is often cited as one of the most grounded and respectful partnerships in the celebrity world. They support each other’s careers and share a deep commitment to family time despite their busy schedules.
Home & Real Estate
Virat owns several luxurious properties across India, including:
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A lavish sea-facing apartment in Worli, Mumbai
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A beautiful bungalow in Gurgaon
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Farmhouses and private retreats used for vacations and getaways
Their homes are tastefully designed with a blend of minimalism, modern art, open spaces, and nature-inspired elements. Fitness areas, meditation corners, and kid-friendly zones are integral to their interior setups.
Travel & Vacations
Virat and Anushka love to travel and often take short trips between series or shooting schedules. Their favorite destinations include:
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Bhutan – where they’ve had quiet getaways
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Maldives – for beach holidays
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London and Switzerland – for family breaks
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Uttarakhand and Himachal – for mountain retreats
They prefer nature-based destinations and are known for eco-conscious travel choices, including avoiding over-tourism and promoting sustainable tourism.
Fashion & Style
Kohli is a fashion icon for many Indian youth. His style is clean, sporty, and modern—ranging from athleisure to designer casual and sharp formalwear. His fashion sense includes:
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Slim-fit clothing
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Crisp shirts, jackets, sneakers
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Elegant Indian ethnic wear during festivals
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Designer watches and accessories
He is the face of multiple international fashion brands and owns his own fashion label called Wrogn.
Cars & Luxury
Virat has an enviable car collection, including:
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Audi R8, Audi Q7, and other models (he is a brand ambassador for Audi India)
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Bentley Continental GT
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Range Rover Vogue
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Toyota Fortuner (gifted to his driver)
He is passionate about both performance and comfort, often using different cars for different occasions.
Business Ventures
Besides cricket, Virat is a smart entrepreneur. Some of his ventures include:
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Wrogn: A youth fashion brand
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One8 by Puma: A sportswear and fragrance brand
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Chisel Fitness: A chain of gyms and fitness centers
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Blue Tribe Foods: Investment in a plant-based meat startup
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Various startups in wellness and hospitality
Philanthropy
Virat is actively involved in charitable work through the Virat Kohli Foundation, which supports:
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Underprivileged children
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Sports education and training
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Health and wellness programs
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Wildlife and environmental conservation
He frequently collaborates with other athletes and celebrities for fundraising and awareness campaigns.
Hobbies & Interests
Outside of cricket, Virat enjoys:
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Playing video games and FIFA
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Reading motivational and self-help books
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Listening to music and relaxing with nature sounds
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Spending time with pets (he is an animal lover and a vegetarian)
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Watching movies and documentaries
Final Note
Virat Kohli’s lifestyle reflects discipline, passion, and purpose. He has evolved from a fiery young cricketer into a mature global icon known for balancing career, family, health, and influence. Whether on the pitch or off it, his dedication continues to inspire millions across the world.
official Instagram profile for Virat Kohli
